Meditation Centres & Classes in Chromepet, Chennai

Kosha means "sheath",one of five coverings of the Mahaprana.In yoga psychology, there are five different sheaths of human body all of their own unique elemental form and structure.These layers are called the pancha kosha or five sheaths.They are:Annamaya kosha(the food body or physicalbody)Pranamayakosha(the pranic body)Manomaya kosha(thementalbody)Vijnanamaya Kosha (the astral body)and Anandamaya Kosha the bliss body).Each of these bod ... less

Our spiritual leader, developed the sky yoga system it includes simplified physical exercises, meditation, kaya kalpa yoga for anti aging, introspection for happiness. Learn sky yoga and transform your life with healthy and peace. less