Top+ yoga classes in Kolathur, Chennai as on May 15, 2024
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4.0/5
Suffering from Tedious Work Pressure? Relax yourself with yoga which is simple to practice and easy to follow. In a busy city life, finding time to relax becomes crucial; Yoga can be the best remedy to relax yourself at home. Our yoga classes are open for all age groups and gender. At R.A. Mani Yoga Asana Center, we train you with different types of yoga and meditation. Our trainers will also reach you at home to teach you with powerful yoga te ...
"the good service provider...."
"awesome gym.<br/>,with a good trainer..<br/>good surrounding with perfect aambience....<br/>maintantain a good class of people...But with a limited timings from nly 6am - 9 pm..<br/>.<br/>"
"best place to workout. Thanks for the training. <br/>I lost 10kgs in 2 months. really helpful trainer."
"I used to tell my Daughter the following: You can go to a GYM. It will improve your physique. No doubt. What about your mind? How to control and direct it? YOGA/PRANAYAMA is the only solution. YOGA will do wonders for any one. No doubt. I know this, because I practiced it. You can practice it by reading books. But there is a danger in it. I have a personal experience. I started doing YOGA in my college days in the year 1989 by reading books. One day when I was practicing YOGA I fell unconscious and injured my head. Doctors required 5 stitches to stop the blood flow. Why it happened? Because I did YOGA without any instructor and by reading books. Books cannot tell everything. What happened is, I stretched too much and fell unconscious. So it will be better to get guidance first before you can do it on your own. I can say, 2-3 months is required to learn and fully understand and do YOGA independently. I am ready to teach YOGA to any body. CORPORATES, SELF HELP GROUPS,"
